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Habits and Hustle

Jen Cohen
Emotional Healing
Resilience
Naturopathic Medicine
Mental Health
Health
Strength Training
Fitness
Toxins
Diet and Fitness Myths
Authenticity
Masculinity and Femininity
Chronic Pain
Loss Aversion
Probiotics
NAD+
Stress
Ayahuasca
Health and Wellness
FOMO
Psychological Marketing

Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.

PublishesTwice weeklyEpisodes369Founded7 years ago
Number of ListenersCategories
BusinessEntrepreneurshipEducationSelf-Improvement

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Artwork for Habits and Hustle

Latest Episodes

Endless scrolling doesn’t sharpen your thinking. You probably can’t remember 95% of what you just consumed, yet it still takes your time, attention, and even your money.

In this solo episode of Habits & Hustle, I share why I created The Habits & Hus... more

We’ve been conditioned to believe that saying less is safer. But playing it safe costs trust, influence, stronger negotiations, and deeper relationships because the line between “too much” and meaningful connection is further out than we think.

In t... more

Success at the highest level often hides a harder truth: discipline, sacrifice, and relentless pressure can coexist with loneliness, self doubt, and burnout. When winning becomes routine and falling is inevitable, mental toughness is no longer option... more

Success isn’t built by playing it safe or trying to do everything at once. This episode breaks down why obsession, discipline, and committing fully to one craft are often the real difference between stalled ideas and lasting success.

We dive deeper ... more

Key Facts

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Recent Guests

Lindsey Vonn
Former professional skier and Olympic champion
Lindsey Vonn Foundation
Episode: Episode 530: Lindsey Vonn: Building Mental Toughness Through Injury, Pressure, and Setbacks
Jack Dell'Accio
Sleep coach for high performers and athletes.
Essentia
Episode: Episode 527: Jack Dell’Accio: How Your Mattress Impacts REM Sleep, Brain Recovery and Performance
Dr. Shadé Zahrai
Peak performance educator and researcher
Episode: Episode 521: Dr. Shadé Zahrai, PhD: The Science of Acting Through Self-Doubt
Tania Khazaal
An emotional healing expert and speaker
Episode: Episode 517: Tania Khazaal: Building Emotional Resilience Through Discipline, Discomfort and Accountability
Vanessa Van Edwards
Behavioral investigator and author specializing in body language and people skills
The Science of People
Episode: Episode 516: The Best of Habits & Hustle - Vanessa Van Edwards (The Behavioral Investigator)
Erica Komisar
A leading expert in parenting and psychoanalysis.
komisar.com
Episode: Episode 515: Erica Komisar: The Parenting Myth Hurting Kids’ Mental Health
Emily Hickey
Co-founder and CEO of Chief Detective, a performance marketing agency
Chief Detective
Episode: Episode 513: Emily Hickey: Scaling Brands, Marketing That Converts, and Building What Lasts
Dr. Mindy Pelz
Fasting expert, author of 'Fast Like a Girl' and 'Age Like a Girl'
Episode: Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast
Renee Fitton
Longevity dietitian with a master's degree in nutrition, health span, and longevity from USC.
ProLon
Episode: Episode 509: Renee Fitton: Fast-Mimicking: A Smarter Way to Support Longevity

Host

Jennifer Cohen
Host and entrepreneur, known for her expertise in habits and personal success; she engages guests in meaningful discussions about their journeys and strategies for success.

Reviews

4.9 out of 5 stars from 9.6k ratings
  • Pleasantly Brutal

    A must listen. I love how Jen Cohen just say things with no filter. She says the things most of us are thinking. Her guests come from all aspects of life and there is always nuggets to find in all of them. The Dr. Shadé Zahria interview so far is one my favorites. So many lessons and insights.

    Apple Podcasts
    5
    jbxpetite
    United Statesa month ago
  • Meh

    Been trying to get through these episodes which is just the high school cool kids club with no other credentials, but completely lost me at the Tania episode. She’s a complete grifter and for Jen to have someone on the show that says it’s ok to slap your children is a questionable display of morality.

    Apple Podcasts
    2
    Hailey618
    United Statesa month ago
  • Interviewer interrupts to much

    Tried to listen to the Aliia Rosa interview and the interviewer interrupted waaaaaay to much OMG

    Apple Podcasts
    3
    Wish I had a better nickname
    United States2 months ago
  • Interviewer is not great

    Wanted to hear Emily Hicks who is a marketing genius but the interviewer kept interrupting and talking sooo much about nothing that interesting.

    Apple Podcasts
    1
    Podcast listener1990
    United States2 months ago
  • Obsessed

    Becoming absolutely obsessed with this podcast! As a woman that just turned 50 and is looking forward to the last half of my life, finding ways to stay fit and healthy, while also looking for new and satisfying passions in life, this podcast hits the spot !

    Apple Podcasts
    5
    Angela Grider
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are mixed reviews concerning political topics, reflecting a polarized listener base that appreciates various perspectives.
Critiques focus on the host's interruptions during interviews, with some stating it detracts from the guest's responses.
Overall, the content is frequently commended for its practical takeaways on success and personal development.
Many find the host's style energetic and motivating, with a balanced focus on personal improvement and entrepreneurship.
Listeners praise the engaging conversations and insightful interviews, highlighting the wealth of knowledge shared by guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 529: Anastasia Soare: The Discipline That Built a Billion Dollar Brand and Why Obsession Beats Balance
Q: What do you think your mother contributed to your success?
My mother always told me that I'm smart and could learn everything I need to.
Episode 529: Anastasia Soare: The Discipline That Built a Billion Dollar Brand and Why Obsession Beats Balance
Q: How do you drive innovation in your company?
Constantly reinventing and focusing on enhancing customer experience and technology.
Episode 529: Anastasia Soare: The Discipline That Built a Billion Dollar Brand and Why Obsession Beats Balance
Q: Is there a balance between life and work for you?
I think balance is a silly word; obsession is what you need to pursue success.
Episode 529: Anastasia Soare: The Discipline That Built a Billion Dollar Brand and Why Obsession Beats Balance
Q: What would you say is the number one skill that someone needs to harness to be successful?
You need to figure out what can you do for the consumer and how to market that.
Episode 531: Leslie John: Oversharing as a Competitive Advantage in Leadership and Negotiation
Q: What is a confidence flexor?
It's the instinct to project confidence even when feeling weak, which doesn't produce effective results in collaboration and negotiation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Habits and Hustle

What is Habits and Hustle about and what kind of topics does it cover?

Focusing on personal growth and success, the content centers on the stories and habits of renowned personalities including entrepreneurs, fitness experts, and thought leaders. Each episode features in-depth interviews that highlight not only the journeys of guests but also the essential habits that contribute to their achievements. The discussions cover a wide range of topics, including mindset, emotional intelligence, fitness, and effective communication, providing listeners actionable insights for their own lives. Unique to this podcast is its emphasis on blending personal anecdotes with practical advice, catering to listeners looking to enhance their own habits and hustle toward their goals.

Where can I find podcast stats for Habits and Hustle?

Rephonic provides a wide range of podcast stats for Habits and Hustle. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Habits and Hustle and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Habits and Hustle get?

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What are the audience demographics for Habits and Hustle?

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How many subscribers and views does Habits and Hustle have?

To see how many followers or subscribers Habits and Hustle has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Habits and Hustle?

These podcasts share a similar audience with Habits and Hustle:

1. The Mel Robbins Podcast
2. The School of Greatness
3. The Dr. Gabrielle Lyon Show
4. Well Beyond 40
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

How many episodes of Habits and Hustle are there?

Habits and Hustle launched 7 years ago and published 369 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Habits and Hustle?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Habits and Hustle?

Rephonic pulls ratings and reviews for Habits and Hustle from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Habits and Hustle?

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What guests have appeared on Habits and Hustle?

Recent guests on Habits and Hustle include:

1. Lindsey Vonn
2. Jack Dell'Accio
3. Dr. Shadé Zahrai
4. Tania Khazaal
5. Vanessa Van Edwards
6. Erica Komisar
7. Emily Hickey
8. Dr. Mindy Pelz

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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