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Artwork for Habits and Hustle

Habits and Hustle

Jen Cohen
Nutrition
Mental Health
Fitness
Strength Training
Entrepreneurship
Weight Loss
Supplements
Menopause
Self-Improvement
Parenting
Intermittent Fasting
Social Media
Fitness Trends
Child Development
Cardio
Women's Health
Biohacking
Narcissism
Relationships
Motivation

Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.

PublishesTwice weeklyEpisodes369Founded7 years ago
Number of ListenersCategories
EntrepreneurshipEducationBusinessSelf-Improvement

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Artwork for Habits and Hustle

Latest Episodes

There's a cognitive bias that runs more of your decisions than you do. Marketers figured it out a long time ago. The reason it keeps working on you is that nobody's taught you how to use it back.

People have been saying it's a willpower problem for ... more

The most interesting people to sit down with aren't always the ones the world agrees about. Some of the most compelling conversations happen with people who hold their ground and refuse to be neatly categorized by the world.

Kevin Trudeau is infamou... more

Are you doing all the right things to strengthen your mindset but still feel like something is missing?

The wellness space has been selling mindset as the answer to everything for years now. And while it matters, leading with mindset is actually whe... more

The biggest threat to a founder's success isn't failure. It's spending years trying to become someone they were never built to be.

Jamie Siminoff never followed the CEO playbook. He followed the problem. He built Ring in his garage with a soldering ... more

Key Facts

Accepts Guests
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Number of Listeners
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Recent Guests

Kevin Trudeau
Author and entrepreneur known for Natural Cures and weight‑loss programs; former prison inmate
Self‑owned publishing and marketing ventures; Global Information Network
Episode: Episode 557: Kevin Trudeau: The Infamous Infomercial King On Prison, Media Empire & The “Price of Natural Cures"
Jamie Siminoff
Founder of Ring, inventor and entrepreneur
Ring
Episode: Episode 555: Jamie Siminoff: Why "Acting Like a CEO" Killed More Startups Than Failure Ever Did
Ken Rideout
Endurance athlete and author
Episode: Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength
Dr. Laurie Santos
Professor and expert in the science of happiness
Yale University
Episode: Episode 551: Dr. Laurie Santos: How Modern Life Hijacks Your Happiness And Why Going Analog Fixes It
Liz Tenuto
Somatic healer and author of When the Body Speaks and How Somatic Healing Sets You Free
The Workout Witch
Episode: Episode 550: Liz Tenuto: The Somatic Exercises That Calm Your Nervous System in Under a Minute
Valter Longo
Director of USC Longevity Institute; biochemist and longevity researcher
University of Southern California
Episode: Episode 549: Dr. Valter Longo: What 30 Years of Longevity & Fasting Study Reveals About The GLP-1 Trend
James Dumoulin
Founder of School of Hard Knocks, content creator and entrepreneur in the personal-brand/education space
School of Hard Knocks
Episode: Episode 547: James Dumoulin: The Kid Who Built an 8-Figure Business By Asking Billionaires How Much They Make
Sarah Shahi
Actress known for Sex Life; author of Life is Lifey
Actor/Author
Episode: Episode 545: Sarah Shahi: Playing Sex/Life Billie & The Courage To Live and Love Fully As A Woman
Dave Watumull
CEO and co-founder of AX3 Life
AX3 Life
Episode: Episode 543: Dave Watumull: The One Algae Your Supplement Stack Has Always Been Missing

Hosts

Jennifer Cohen
Host of Habits and Hustle; guides conversations with thought leaders, entrepreneurs, and wellness experts.
Tony Robbins
Entrepreneur and motivational speaker who has appeared as a guest on multiple episodes.

Reviews

4.9 out of 5 stars from 9.6k ratings
  • Jen Cohen is rude

    I could not even get through the episode with the Harvard professor who was talking about over sharing. Jen Cohen was so rude to her that it made me cringe. She talked over her, pushed against her, and made fun of her ideas. I can't believe this is the way she would treat somebody that she was interviewing. I'm literally shocked. It was disgusting.

    Apple Podcasts
    1
    Mary Elixabethh
    United States3 months ago
  • Pleasantly Brutal

    A must listen. I love how Jen Cohen just say things with no filter. She says the things most of us are thinking. Her guests come from all aspects of life and there is always nuggets to find in all of them. The Dr. Shadé Zahria interview so far is one my favorites. So many lessons and insights.

    Apple Podcasts
    5
    jbxpetite
    United States4 months ago
  • Meh

    Been trying to get through these episodes which is just the high school cool kids club with no other credentials, but completely lost me at the Tania episode. She’s a complete grifter and for Jen to have someone on the show that says it’s ok to slap your children is a questionable display of morality.

    Apple Podcasts
    2
    Hailey618
    United States4 months ago
  • Interviewer interrupts to much

    Tried to listen to the Aliia Rosa interview and the interviewer interrupted waaaaaay to much OMG

    Apple Podcasts
    3
    Wish I had a better nickname
    United States5 months ago
  • Interviewer is not great

    Wanted to hear Emily Hicks who is a marketing genius but the interviewer kept interrupting and talking sooo much about nothing that interesting.

    Apple Podcasts
    1
    Podcast listener1990
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Critiques often focus on pacing and host interview style rather than the guest quality.
Positive feedback highlights motivating and practical content for personal and professional growth.
Some reviews note interruptions by the host affect the listening experience.
Listeners appreciate the actionable insights and guest variety.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 557: Kevin Trudeau: The Infamous Infomercial King On Prison, Media Empire & The “Price of Natural Cures"
Q: What was the formula or approach that made your first infomercial so successful without a script?
He explains it wasn't a scripted sell but a heart‑felt presentation, using a one‑take, live format, with a clear belief in the product and a focus on helping people rather than hard selling; the authenticity and personal conviction drove the response.
Episode 555: Jamie Siminoff: Why "Acting Like a CEO" Killed More Startups Than Failure Ever Did
Q: How did the Amazon acquisition come about and why did you stay after the deal?
Amazon began courting Ring years before the sale; after a long negotiation and a strong belief in Ring's mission, Jamie chose to stay on and continue leading the company under Amazon, viewing the acquisition as a catalyst for broader impact.
Episode 555: Jamie Siminoff: Why "Acting Like a CEO" Killed More Startups Than Failure Ever Did
Q: What were the main reasons Shark Tank rejected your pitch, and how did the exposure change the business?
Early concerns were the high price of the product and uncertain market size; despite rejection on the show, the exposure dramatically boosted sales and accelerated growth, effectively acting as a national launch.
Episode 555: Jamie Siminoff: Why "Acting Like a CEO" Killed More Startups Than Failure Ever Did
Q: How did Ring originally start and what was your initial motivation?
Ring began as a garage project called DoorBot, born from the founder's desire to have a doorbell that could send alerts to his iPhone; this sparked the broader mission to reduce neighborhood crime and make homes safer.
Episode 552: Liz Tenuto: Why Stress Gets "Stuck" In The Body, The Science of Somatics, & How to Finally Let It Go
Q: Could you give me one for brain fog?
The guest explains that brain fog can be addressed by short somatic routines that promote better blood flow and nervous-system regulation, and that when people are involved in the practice, they often experience clearer thinking and improved cognitive function.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Habits and Hustle

What is Habits and Hustle about and what kind of topics does it cover?

A goal-oriented show that centers on habits, hustle, and personal growth, featuring thought leaders, entrepreneurs, coaches, and high-achieving experts who share practical routines, mindset shifts, and behind-the-scenes stories. Episodes often blend science-backed wellbeing concepts with real-world applications—covering topics like longevity, happiness, somatic healing, and high-performance practices—making it useful for listeners seeking actionable steps to improve productivity, health, and life balance. Noteworthy is the frequent pairing of practical, battle-tested strategies with candid journeys of overcoming adversity, offering a mix of inspiration and repeatable frameworks for everyday life and business growth.

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How many listeners does Habits and Hustle get?

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What are the audience demographics for Habits and Hustle?

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How many subscribers and views does Habits and Hustle have?

To see how many followers or subscribers Habits and Hustle has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Habits and Hustle?

These podcasts share a similar audience with Habits and Hustle:

1. Creating Confidence with Heather Monahan
2. The Mel Robbins Podcast
3. The School of Greatness
4. BigDeal
5. The Dr. Gabrielle Lyon Show

How many episodes of Habits and Hustle are there?

Habits and Hustle launched 7 years ago and published 369 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Habits and Hustle?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Habits and Hustle?

Recent guests on Habits and Hustle include:

1. Kevin Trudeau
2. Jamie Siminoff
3. Ken Rideout
4. Dr. Laurie Santos
5. Liz Tenuto
6. Valter Longo
7. James Dumoulin
8. Sarah Shahi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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